YOUR RUNNING HUB FOR PERFORMANCE

AND INJURY PREVENTION

WELCOME TO F360 HUB

Claire Taylor and Norma Pearson are dedicated to helping runners improve their performance and stay injury free.

Our friendly, welcoming classes focus strongly on the feel-good factor, making exercise a pleasure.

If you are looking for:

1) Effective, safe classes suitable for all experience levels

2) Sessions that fit in with your daily routine

3) Help and guidance from 2 coaches with a combined 30+ years experience in the fitness industry. Claire is an England Athletics coach. Norma is a Movement and Injury Specialist.

4) Expert support for runners including improving your performance safely, injury prevention tips and more.      

 

We can help you!

 

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OUR SERVICES

CLASSES

Community classes are currently suspended. 

Join us online with our On Demand class service

WORKSHOPS

Live workshops are currently suspended. How about joining one of our online workshops?

ONLINE

Our free Facebook group for runners posts regular tips, articles and videos on injury prevention and improving running performance safely

1:1  COACHING

We offer 1:1 Coaching Packages for those who would like help achieving a specific goal

RUNNERS PERFORMANCE HUB

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BENEFITS

  • Everything you need to improve your running and stay injury free in 1 convenient, easy to access hub

  • Expert support from 2x experienced coaches 

  • Improve your technique, strength & mobility with a minimum of 8x live-coached online classes

  • All live classes are recorded for catch up and further practice

  • Bite sized video tutorials and short sequences to enhance all aspects of your running fitness, such as breath, core, strength, mobility, warm ups, cool downs and more

  • E-guides, quick read tip sheets and webinars to build your knowledge

  • Tips on healthy nutrition, sports hydration and a monthly recipe pack

  • And more......

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Claire and Norma

ClaireTaylor

Norma Pearson

WHAT OUR CLIENTS SAY ABOUT US

Norma.....made me feel so calm, tranquil and relaxed , her yoga was just brilliant, being a runner & cyclist doing this type of class is totally what I needed to stretch and loosen all the muscles.

 

~ Laura-Jane B.

I had picked up a few little running niggles over the winter by not looking after myself when pushed for time, and Claire’s Yoga for Runners class totally sorted me out!

It is amazing how much difference just one class can make to the way you feel and run. For me yoga is an absolutely essential part of my running and I would recommend it to anyone

WHAT TO EXPECT

Frequently Asked Questions

A warm welcome and friendly classes

Our experience, expertise and unique combined skillset will enable you to successfully achieve your desired goals in a community of like minded people

OUR EMAIL

FOLLOW US

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OUR CLASSES

 

F360 Hub Online Classes

Tuesday - Yoga with Claire

Wednesday - Yoga with F360 Hub

 

Thursday - Core & Mobility

           with Norma

 

 

CONTACT US

 

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Professional Member of the CThA

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