YOUR COMMUNITY HEALTH AND FITNESS HUB

WELCOME TO F360 HUB

Claire Taylor and Norma Pearson deliver fitness classes and workshops across West Sussex and online.

Our friendly, welcoming community classes focus strongly on the feel-good factor, making exercise a pleasure.

If you are struggling with:

1) Painful lower backs

2) Sore knees

3) Tight hips or hamstrings

4) Frustrating niggles and aches that keep coming back

 

We can help you!

 

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Upcoming Events

15th March 2020

Transform Your Running With Yoga

2pm to 4pm

29th March 2020

My Kind of Yoga Workshop

 

2pm to 3.30pm

4th April 2020

Runners Introduction to Yoga

2pm to 4pm

 

OUR SERVICES

CLASSES

Community classes are run at our bijou studio in Pulborough, as well as various venues in West Sussex

WORKSHOPS

We deliver both community and private workshops for sports clubs, schools & local businesses 

ONLINE

Our free Facebook group for runners posts regular tips and videos on injury prevention and improving running performance safely

1:1  COACHING

We offer a choice of three 1:1 Coaching Packages for those who would like help achieving a specific goal

Our Membership  Packages

£45

per month

REGULAR
  • 4x Classes at any venue

  • Members discount on workshops

  • 1xComplementary online Yoga workshop per month

  • Online booking via a mobile app

  • Bring A Buddy reward scheme

  • Access to a closed Facebook group for additional resources

PRIME

£60 

per month

  • 8x Classes at any venue

  • Members discount on workshops

  • 1xComplementary online Yoga workshop per month

  • Online booking via a mobile app

  • Bring A Buddy reward scheme

  • Access to a closed Facebook group for additional resources

ClaireTaylor

Norma Pearson

Claire and Norma

WHAT OUR CUSTOMERS SAY ABOUT US

Norma.....made me feel so calm, tranquil and relaxed , her yoga was just brilliant, being a runner & cyclist doing this type of class is totally what I needed to stretch and loosen all the muscles.

 

~ Laura-Jane B.

I had picked up a few little running niggles over the winter by not looking after myself when pushed for time, and Claire’s Yoga for Runners class totally sorted me out!

It is amazing how much difference just one class can make to the way you feel and run. For me yoga is an absolutely essential part of my running and I would recommend it to anyone

WHAT TO EXPECT

Frequently Asked Questions

A warm welcome and friendly classes.

All of our community venues are easily accessible and have free car parking.

Our experience, expertise and unique combined skillset will enable you to successfully achieve your desired goals......

OUR EMAIL

FOLLOW US

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OUR CLASSES

 

Monday 

6pm - 7pm Yoga at Ashington 

6.15pm - 7.15pm Pilates at Pulborough

 

Wednesday

6.15pm -7.15pm Pilates at Steyning

 

Saturday

9.30am-10.30am Yoga at Wisborough Green

 

 

CONTACT US

 

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Professional Member of the CThA

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