YOUR COMMUNITY HEALTH AND WELLNESS HUB

WELCOME TO F360 HUB

 

Claire and Norma deliver exercise classes, healthy nutrition courses, workshops and 1:1 coaching across West Sussex. Our small, friendly community classes focus strongly on the feel-good factor making exercise a pleasure.

 

We also provide bespoke wellbeing packages for corporate companies, schools and sports clubs. Please email us at enquiries@f360hub.co.uk to discuss your requirements

WHAT WE PROVIDE
  • A warm, welcoming, inclusive atmosphere providing a friendly alternative to a busy gym and begiiner-friendly classes
  • A range of community classes that balance both mental wellbeing and physical fitness including Pilates and ‘My Kind of Yoga’
  • Tailor-made sessions delivered direct to your school for the wellness of pupils and/or staff
  • Sports Club sessions designed to minimise the risk of injury while promoting strength, endurance and flexibility
  • Workplace Well-Being sessions to promote the wellness of staff
  • 1:1 Coaching and Nutrition Packages
  • Knowledgeable instructors qualified to teach teens and adults, with special interests in rehab, sports performance and mental health

Benefits of F360 Hub Classes

 

  • Small, friendly, boutique-style classes

  • Personal help from experienced fitness professionals

  • Structured Yoga classes with a monthly intention

  • Pilates classes for whole body strength training, mobility & posture

  • Time to learn at your own pace in class

"Very welcoming. Routines explained well and easy to follow"

~Karen G.

© 2023 by F360 Hub LLP.. Proudly created with Wix.com

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
Professional Member of the CThA